Whole Body Fitness is a private training facility for a small synergistic group of independent professionals that have similar philosophies of incorporating the importance of “whole” body training for maximum holistic results. We strive to create a healthy environment for clients and their families through strength, flexibility & sports specific training, mind body practices and proper nutrition.

Whole Body Fitness can help you grow by understanding how health, wellness and fitness are essential to your quality of life.  If you are ready to learn how to integrate body, mind, and nutrition into your fitness regimen rather than serving fragmented needs, please start with some of our programming.

We are located at 6125 N. Cicero Ave in Sauganash.  A convenient location right off of the Edens Expressway at Peterson allows easy access for clients from the city of Chicago to the North Shore.  Plenty of free street parking is available.  

The Whole Body Fitness facility has the following amenities:

· A 2,200 Sq Ft. CHEK Personal Training Floor with ample equipment for functional fitness and sports specific training.

· Full Size NCAA Athletic Court for sports games & drills from basketball to boot camp.

· 375 Sq. Ft. Mind Body Studio for such things as small group training, yoga or Pilates.

· 350 Sq. Ft. Private Kitchen/Nutrition Area to demo and encourage proper nutrition.

· Men’s & Women’s locker room with private bathrooms to change or shower in.

· Wireless Internet and Surround Sound throughout.

The athletic court, kitchen and mind body studio is available for hourly rental. Questions or to schedule a private walk-thru, please contact:

Ingrid Kromer, Director of Operations

ingrid.wholebodyfitness@gmail.com or 773-481-9830